Meet the Trainers

Remedy Kettlebell and Fitness Center

Robert Biggs

Program Director

kettlebell fitness center -Robert

Trainer Details

Robert is the heart of Remedy Kettlebell .   He lives to help others find and achieve their fitness goals.  He is very passionate about helping others find their path and believes that the problem with most fitness trainers is that they only know how to teach others to walk the path they have walked.  He is fiercely loyal, smiles easily and naturally makes those around him want to push themselves to be better than they were yesterday.

Robert is an Elite Ranked IKLF Kettlebell Competitor and an IKLF Certified Kettlebell Lifting Instructor.  He is a Certified Personal Trainer with over 15 years of experience.  Robert is also a Certified Underground Strength Coach, experienced Strongman Competitor, former MMA fighter and highly experienced grappler, having achieved the rank of 2nd degree black belt in Judo and purple belt in Brazilian Jiu-Jitsu.

Erin Biggs

Head Coach

kettlebell fitness center - Erin

Trainer Details

Erin is the soul of Remedy Kettlebell .  She has an infectious smile, a sarcastic mouth and is the embodiment of integrity.  The whole package: hard but gentle, strong and kind, protective and encouraging; Erin believes that every day is a gift and every day we get to choose who we want to be.  We are not bound by the mistakes of the past so long as we learn from them and that the secret of happiness is as simple as this: choose to be happy, every day.  It doesn’t mean that bad things won’t happen, it just means that we recognize them, acknowledge them and choose not to let them change who we are inside.

Erin is an Elite Ranked IKLF Kettlebell Competitor and an IKLF Certified Kettlebell Lifting Instructor; she is the Head Coach for the Remedy Kettlebell Competition Team.  She is a Certified Underground Strength Coach with over 10 years of experience strengthening others.  Erin is also an accomplished Strongman Competitor and Coach.

Evelyn Biggs

Jr. Trainer

kettlebell fitness center -Evelyn

Trainer Details

Evelyn is the future of Remedy Kettlebell .  She has been training in some shape or form since she could walk. In her short time in this world she has shown tremendous responsibility and capacity for learning. She is adventurous and fiercely independent (though we can’t imagine where she gets that from)!  J

She is a ranked IKLF Kettlebell Competitor and has competed in several Judo and Brazilian Jiu-Jitsu competitions.  She has started taking an interest in training others and helps with the kid’s classes and running the front desk.  She has been exposed to and involved in all aspects of running a business from a very young age.  Watch out for this firecracker; she is going to do great things!

Christian Cephus

Youth Trainer

kettlebell fitness center -Christian

Trainer Details

Christian has been a part of the family since he was 12 years old.  He has been training in martial arts for over 7 years and attainted the ranks of brown belt in Judo and blue belt in Brazilian Jiu-Jitsu.  He added powerlifting to his training over 2 years ago and has been working with Robert and Erin to break down and teach weightlifting to others for the past year.  He has coached kids and teens in Judo and BJJ for over 3 years and has a real passion for helping others improve their skills.  Christian is also interested in parkour, gymnastics and tricking, and has incorporated yoga into his training regimen to improve balance and core stability.  We expect great things from this young man and have seen great things from those that train with him.

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