Stop doing this NOW!
Saturday, 05 September 2020
I have spent 20 years working in health and wellness and I’ve seen a lot of people succeed and a lot of people fail when it comes to their health. One of the top reasons I see people fail to even start is that “it’s too expensive.” Whether they’re talking about healthy foods or
- Published in Resources
The Journey of Strength
Sunday, 22 April 2018
What does strength mean to me? Sure squatting 500 pounds is a great feat but it is not the reason I strength train. I train strength to sustain a higher quality of life. Let me explain: in my youth there was a product called Life Alert. It was targeted toward seniors who fell down and
- Published in Resources
